Weekend Coyote Ridge Hike

On Sunday on our way home from church we decided to hike Coyote Ridge. We pass the trail ridge each week and Clint and I have biked/ran it but the kids have never been on the trail. We planned ahead and packed hiking clothes and lunch. The kids were excited and ate their lunches as…

Still Running…

This time of year is a little crazy with running. Somedays I’m in layers and yaktrax and then a few days later in shorts with water bottle in hand as I cover the miles. And its great. I was driving to work this AM just as the sun was rising and seriously considering just pulling…